Have you ever tried bending and felt like you just can’t? Or like you could snap your backbone if you went any farther? Alternatively, does your neck ever feel so stiff such that when you make the slightest turn you are hit with a most stinging ache ever? If you have felt the above symptoms, check your lifestyle. If the pain is not caused by an accident, chances are that you are leading a sedentary lifestyle involving negligible physical activity, hence your muscles are tense. In this case, recliners with adjustable lumbar support can be very helpful. This is not
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