DHA Deficiency Symptoms: Superior Nutrients for Mental Health

via holisticmomma    Discuss    Parenting
Do you know what DHA is? DHA stands for docosahexaenoic acid, and it’s a type of omega 3 fatty acid that your body can’t produce. This means you need to consume it through diet or supplements! Research has shown that DHA deficiency symptoms include fatigue, dry skin, depression, and more. If this sounds like you,...

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