Three fitness trends that will revolutionise your workouts – Characterised by a sudden lack of enthusiasm for your normal fitness routine, the workout slump is the bleakest period a fitness addict goes through. Now that the summer holidays are winding down and the dreaded ‘Bikini body ready?’ campaigns aren’t incitingThe post Three fitness trends that will revolutionise your workouts appeared first on My Gym | Fitness, Health, Nutrition & Training Blog.