The 12 Week Challenge

2004 days ago via mygymcouk    Discuss    Health and Beauty
The 12 Week Challenge It’s Monday, and the end of the year is fast approaching. If you’re anything like me then Sunday evening is always spent thinking about how Monday and the week ahead is going to be different, i’m going to get up earlier for that run or hit theThe post The 12 Week Challenge appeared first on My Gym | Fitness, Health, Nutrition & Training Blog.

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