How To Sculpt An Amazing Body? Try These Super Planks

via inkinclub    Discuss    Health and Beauty
Planks have gradually replaced sit-ups and crunches as the go-to exercise for people who want to isolate their abs and core muscle groups. While planks look easy, anyone who's ever added them into a workout routine can attest that appearance is deceptive.

Submit a Comment

Log in to comment or register here