5 Reasons Why You Should Build Strength Instead of Size We’ve all seen the chiseled bodies of professional bodybuilders, or aspired to look like Brad Pitt in Fight Club. There are plenty of reasons for weight training, but the most common is to build up bulk. What normally happens isThe post 5 Reasons Why You Should Build Strength Instead of Size appeared first on My Gym | Fitness, Health, Nutrition & Training Blog.