What is Bright Light Therapy and When is is Useful?

1505 days ago via openforest    Discuss    Health
As a scientifically proven method, bright light therapy uses artificial lighting to reset a person's circadian rhythm to improve sleep and other related issues, such as seasonal affective disorder, depression, bipolar disorder, eating disorders, substance abuse, and reduce daily functioning deficits.

Het bericht What is Bright Light Therapy and When is is Useful? verscheen eerst op Open Forest.

Submit a Comment

Log in to comment or register here