The Importance of Rest

1170 days ago via mygymcouk    Discuss    Health
This is a paid for advertorial for DFS – The Importance of Rest – You’ve heard of the phrase ‘work hard, play hard’ right? It’s all well and good burning the preferable candle at both ends but sooner or later it’s going to catch up with you. So how aboutThe post The Importance of Rest appeared first on My Gym | Fitness, Health, Nutrition & Training Blog.

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