Reverse Flash – New Bootcamp Workout

1195 days ago via UniqueBootcamp    Discuss    Fitness
              The Reverse flash is a simple workout concept that you can reuse over and over again. I designed it for outdoor/indoor bootcamps. But It can easily be adapted for small spaces. Here are some ideas on how to recycle this bootcamp workout. Change out the exercises.  Use bodyweight […] Read more...
The post Reverse Flash – New Bootcamp Workout appeared first on boot camp workouts|boot camp exercises|boot camp fitness program.

Submit a Comment

Log in to comment or register here