Research Spotlight: Web-Delivered ACT Can Reduce Depression and Anxiety

991 days ago via openforest    Discuss    Health
Research has found that web-delivered ACT, or Acceptance and Commitment Therapy, is effective in reducing depression and anxiety. In addition, drop-out and non-completion rates are promisingly low and web-based programs are cost-effective, convenient, and flexible for the user.

Het bericht Research Spotlight: Web-Delivered ACT Can Reduce Depression and Anxiety verscheen eerst op Open Forest.

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