Brain fog is your body’s way of telling you that something is wrong.
Researchers have linked it to stress, fatigue, depression and anxiety. If
you are experiencing bouts of brain fog, take a moment to examine the
stress triggers in your life, and try to make healthy, sustainable changes
in your daily lifestyle. (And, of course, talk to your doctor about any
health concerns you have.) What works for you? We’d love to hear how you
tackle brain fog. Tag us on social media with #pixiteapps.