Fitness and Parkinson’s Disease

768 days ago via Bodynsoil    Discuss    Blogging
Dan Schoenthal decided to hike the Appalachian Trail after discovering fitness could help his mobility as his Parkinson’s disease progressed. Dan wanted to hike The AT trail, Parkinson’s disease helped give him the push to get started. According to, 2.5 hours of exercise per week helps slow done the effects of Parkinson’s Disease. Improving and maintaining motor skills helping with a better quality of [...]
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