FB #96 Sitting Sucks & Is Killing Your Performance

1936 days ago via trispecific    Discuss    Blog Traffic
Seriously, it does. And as you are about to hear it is extremely unhealthy. There is a lot research available now that links sitting to a LOT of chronic illnesses and diseases. So sitting is actually killing us. As athletes, it is destroying our performances. You don’t believe us? Well, sit back, grab a Fat Black and […]
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