Alcohol And Sleep Problems Are Connected

167 days ago via craigbeck    Discuss    Lifestyle
Alcohol And Sleep Don’t Mix Alcohol and sleep are strange bedfellows because a great many drinkers firmly believe that drinking helps them get to sleep. So, in today’s blog let’s put the traditional nightcap and ‘The Sandman’ under the microscope. Alcohol use at bedtime in any size, shape or type can trigger sleep disruption and […]

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