5 Small Steps to Balance Your Diet

508 days ago via pattc    Discuss    Health
When I think about diets, I think of deprivation. Kick fried foods to the curb, don’t buy a delicious treat from the bakery, and nix the cheese sauce for broccoli. Pass up the bread basket or chips at your favorite restaurant, and don’t you dare order a milkshake. My new favorite perspective is balancing. I… Read More »

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